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health articles     Fully Insured member of FitPro since 2000
 

Current Health Articles

Article 1:
The Low Fat Farce - how much fat is there really in those low fat chips?

Article 2:
Exercise Intensity - how hard should you train to burn fat and lose weight?

Article 3:
Essential Fatty Acids - not all fats are bad, avoid them at your peril!

Please click on any article to view

   
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