Way-of-Life Personal Training is based in South Manchester and specialises in one-to-one fitness training. We realise how precious time is these days, so why not allow your fitness trainer to come to you where training sessions can take place in the comfort of your own home.

Way-of-Life Personal Training operates around Greater Manchester and Cheshire. Areas we cover include Altrincham, Bowdon, Bramhall, Cheadle, Chorlton, Didsbury, Gatley, Hale, Stockport, Timperley, and Wilmslow.This list is only a guideline and can be extended to include other areas within Greater Manchester and Cheshire.

The philosophy of Way-of-Life Personal Training is quite literally revealed in its title. Our aim is to help you make positive and permanent lifestyle changes, encouraging fitness and health to become part of your way of life!

Company owner (David Ashton) has over eleven years experience within the fitness industry, including both gym based and freelance fitness instruction. David also has a long standing passion and involvment in Athletics, where he has represented Greater Manchester and the North of England in the Long Jump. David's enthusiasm and commitment to health & fitness led him to Newcastle, where he completed a degree in Sport & Exercise Science. This has helped him to understand the importance of selecting the correct training programme for each individual.

There is a minefield of conflicting information regarding exercise and nutrition out there, no wonder most people feel confused. A lot of the information is up for interpretation and discussion. However, using up-to-date knowledge and a bit of common sense, we can help simplify the process and guide you in the right direction!

Please take a look at what some of our clients have said about us on our testimonials page. View our services page to get an idea of what personal training involves, beginning with a health and lifestyle assessment.

For booking options and details of how much personal training will cost, please go to our prices page.

Don't hesitate to contact-us for any further information or to book an appointment.

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Way of Life Affiliates
Personal Trainer Network
manchesterpersonaltrainer.co.uk
Personal Trainer Jobs
Other Site Links

Website design: if you like the look of the way-of-life website and would like a site designed for your own business please contact-us